RECIPE ALERT ♨️ SWIPE LEFT 👈
Step 1: Add 1 cup normal milk and 3 and ½ tablespoons chia seeds to a bowl.
Step 2: Stir in any optional sweeteners, like maple syrup or honey and add 1 tablespoon vanilla extract.
Step 3: Let sit for a couple of hours or overnight, then stir again before serving.
Step 4 : layer the pudding as shown in video with your favourite fruits.
🔻 REVIEWS ⤵️
I bought 1kg of the chia seeds from Bliss of Earth. As this provide dust free, fresh raw chia seeds in good packaging.
There are so many ways to eat chia seeds like pudding , pancakes , or in water.
Bliss of Earth Certified Organic Chia Seeds
are one of the healthiest food. This can be consume by the diabetic patients also.
🔻BENEFITS ⤵️
⭕Rich in fiber, antioxidants, calcium, phosphorous, and magnesium
⭕Excellent source of essential fatty acids, including alpha-linolenic acid which is an important anti-inflammatory fat known as “the plant omega-3”
⭕May provide therapeutic benefit for certain cardiovascular, immune, and digestive condition
⭕Helps in weight loss.
🙏We would highly recommend this product by @blissofearth to everyone.
This product is available on the @amazondotin
Here is the link ↪️ https://www.amazon.in/dp/B08M5K6QHX/
For any query related please contact @blissofearth
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